Boasting tropical weather and white sandy beaches, Florida is a popular place to relax and unwind on a yoga retreat.
Yogis from near and far flock to the Sunshine State to enjoy a range of retreats. In addition to guided yoga and meditation classes, local retreat companies offer everything from Ayurvedic treatments to trauma healing sessions. You can sail in the Gulf of Mexico or enjoy island time in the Florida Keys. TravelMag’s editors have reviewed the available options and highlighted the five best yoga retreats in Miami and Florida below.
6 Day Key West Reset and Restore Spiritual and Mental Health Yoga Retreat in Florida
Full Circle Yoga School offers this transformational six day retreat in the Florida Keys. The retreat is designed to help participants raise their intuition, release past traumas and clear the emotional and physical body. Guests will experience this through group yoga practices and private healing sessions of their choosing. The program is suitable for yogis of all experience levels and limited to eight participants. Guests will stay at a local bed and breakfast within walking distance of Full Circle Yoga School’s local studio, restaurants, and more. Lunch and dinner are not included in the retreat cost. From $2,999 per person
3 Day Sailing and Yoga Holiday in Sarasota, Florida
Embark on a three day sailing and yoga adventure with Paradise Yoga Sailing Retreats. Guests will start the day with guided yoga and meditation sessions before hitting the Gulf of Mexico on a 45 Jeanneau Sun Oddessy. You’ll sail the turquoise waters in luxury, with the option to add as much leisure or adventure as you’d like with optional activities like stargazing. The retreat includes two nights’ accommodation, docking at Marina Jacks and an anchor point at Egmont Key. Farm-fresh, organic meals are provided.
From $2,100 per person
4 Day Yin and Restorative Yoga Meditation Retreat in Boca Raton, Florida
Zen Den Yoga School offers an affordable four day yin and restorative yoga retreat in Boca Raton. It’s one of BookYogaRetreats’ most popular listings and it’s easy to see why – this program includes daily yoga and meditation classes, a massage, balanced meals and more. As Yin and Restorative Yoga are accessible yoga styles, this retreat is open to yogis of all levels. During downtime, guests can take optional excursions to the Everglades or relax on the white sandy beaches. Guests will stay in a peaceful, simple accommodation within walking or biking distance of local restaurants.From $700 per person
3 Day Ayurvedic Panchakarma & Yoga Retreat in Alachua, Florida
For those looking to rejuvenate themselves, consider this three day Ayurvedic Panchakarma and Yoga retreat in Alachua. In addition to yoga and meditation, this retreat also includes two two-hour Ayurvedic Panchakarma treatments. Practitioners use warm herbal oils, aromatherapy and herbal nasal treatments to help rebalance the body. During free time, guests can explore the town of Alachua, nearby rivers and lakes, or book additional spa treatments. Ayurvedic meals are prepared and served daily. If your retreat falls on a Saturday, you can even participate in an Ayurvedic cooking class. Airport transfers are not included.
From $990 per person
5 Day Wayshower Gathering: An Oceanside Women’s Retreat with Yoga in Pensacola Beach, Florida
The Gaia Revolution has coordinated this intimate, small retreat in the Santa Rosa Sound. It’s designed to be a healing experience for all – covering self-love, gratitude and forgiveness in guided workshops. It also includes yoga, meditation and a healing sound bath, as well as live music. A la carte services like massages and reiki can be coordinated with hand-selected providers. This women’s retreat is held at a large resort-style home with shared accommodations. Daily vegetarian meals are provided. Airport transfer from Pensacola International Airport is not included. From $888 per person