Yoga retreats are an ideal way for travelers to enjoy a relaxing change of pace from the daily grind. For a life-changing experience reconnecting with nature and your own body, you may not have to venture farther than the US.
Photo: bookretreats.com
Whether you are a seasoned yogi or unrolling a mat for the first time, you may be surprised at the abundance of retreats on offer in the USA. There are options for all practice levels, whether you’re seeking off-the-grid adventure or a luxurious, spa-style facility. Retreats typically include daily yoga classes, guided meditations and optional excursions to discover the surrounding landscape, as well as some independent time.
With the right teachers and conditions, a retreat can be more than just a relaxing getaway, but rather an unforgettable and enriching experience for body, mind and soul. With so many options to choose from, we’ve hand-picked 12 of the best yoga retreats in the USA.
4-Day Digital Detox: Move, Breathe, Laugh, Play in San Diego, CA
SoCal Wellness Retreats (Photo: BookYogaRetreats.com)
With over 30 years of experience, yoga teacher John Quirk invites students of all levels to enjoy his 4-day digital detox in San Diego’s beautiful Serenity Mountain Estate, which sits on 20 acres (8 hectares) with spectacular views. In addition to daily yoga, SoCal Wellness Retreats offers classes on meditation and the benefits of plant-based eating. Guests have access to a lap pool, terrace and gardens for independent yoga and meditation. Brunch, dinner and snacks are included and prepared by a private chef using locally sourced ingredients. From $997/4 days
6-Day Yoga, Meditation & Wellness in Boca Raton, FL
Photo: bookretreats.com
Experience six days of yoga, meditation and wellness at Zen Den Yoga School in Boca Raton, FL. They offer this retreat year-round to help people unplug and unwind from the stress of daily life, thanks to ashtanga-inspired vinyasa, Sivananda, hatha and restorative styles of yoga. Accessible to yogis of all levels, Zen Den’s retreat includes a 50-minute massage and an acupuncture session, as well as meditation and yoga classes. Each morning will start with sunrise yoga and Zen Den’s signature green smoothie, something they encourage you to incorporate into your routine post-retreat. Additional meals are not included, however, guests will have access to a state of the art kitchen and there are nearby grocery stores. From $950/6 days
3-Day Women’s Yoga and Climbing in Joshua Tree National Park, CA
Photo: bookretreats.com
For an action-packed weekend (much of it spent upside down), Whitney Base Camp and Climbing School’s 3-day retreat in Joshua Tree will ensure a yoga practice that soothes and stretches climbing muscles. Each day will start with a guided yoga session, before heading out to scale some of the best that Joshua Tree National Park has to offer. Climbing is divided into small groups according to skill level (even beginners can progress here in safety), led by guides certified in different techniques, like bouldering, multi-pitch and big-wall climbing. Climbing gear is provided free of charge. Although all climbing equipment and access to the campground is included, guests are asked to bring their own camping gear and other provisions. Choose from retreat dates in the spring or fall, when temperatures are mildest in Joshua Tree. From $385/3 days
4-Day Yoga, Meditation, and Wellness Holiday in Kingfield, Maine
Yoga shala in Maine (Photo: BookYogaRetreats.com)
Nestled in the pristine mountains of Maine, along the river in Kingfield, is this rambling, picture-perfect heritage mansion, home to a deeply nourishing retreat. Santosha on the Carrabassett is the ideal, isolated getaway, in a town called home by fewer than 1,000 residents. Each day, participants will enjoy three yoga classes, guided meditation and pranayama breathing sessions, evening dharma talks, and independent time to go hiking snowshoeing, and more. Four daily meals with local, seasonal ingredients from small Maine growers are included. From $850/4 days
Reserve via BookYogaRetreats.com
4-Day Yoga, Adventure and Hiking Retreat in Williams, AZ
Photo: bookretreats.com
In Williams, Arizona, guests at Bigger Life Adventure’s retreat will be surrounded by natural beauty in the open-air shala of Grand Canyon Glamping. The four days include yoga, meditation, workshops and two excursions: choose from hiking in the Grand Canyon, stand-up paddleboarding on Lake Mary, rock climbing and more. There are accommodation options at different price points, from a shared yurt to a private cabin for two. Ayurvedic, plant-based meals are prepared by Chef Zach. This retreat is offered several times throughout the year. From $1,099/4 days
5-Day Yoga Retreat and Hiking Adventure in the Scenic Splendor of Haines, Alaska
Yoga in Alaska (Photo: BookYogaRetreats.com)
It would be hard to get closer to nature than in this glamping retreat in a remote fishing village in southeast Alaska. Knowledgeable guides Pille and Leonie will lead ten yoga sessions, five hikes and five meditation sessions. Hike scenic trails and take a day trip to Skagway, a nearby historic town. This retreat is open to yogis of all levels. Accommodation is at Chilkat Inlet Retreat Center, a charming and rustic facility with private or shared yurts. All plant-based meals are included, and are crafted using fresh, local ingredients. From $1,950/5 days
5-Day Ocean Adventure and Spa Yoga Wellness Retreat in Key West, FL
Photo: bookretreats.com
Head to the southernmost point of the continental US for a 5-day adventure in Key West. You’ll be hosted in a beautiful bed and breakfast within walking distance of the sparkling waters and pristine beaches of the island city. The retreat includes lodging, two ocean excursions (dolphin watching, paddleboard, kayaking, snorkeling, or parasailing) and unlimited studio yoga classes at Full Circle Yoga School. It also comes with two 2-hour spa sessions of the guest’s choice, followed by 60 minutes of yoga and meditation. From $3,699/5 days
5-Day Yoga, Meditation, & Hiking Reset Retreat in Peoria, Arizona
Photo: bookyogaretreats.com
Blisstopia welcomes guests to come as they are and enjoy a 5-day retreat in Peoria, Arizona, home to Lake Pleasant Regional Park and dozens of desert hiking trails. Highlights of the retreat include yoga classes, meditation sessions, a group HIIT workout and a guided hike, with yoga nidra to help you sleep after a fulfilling day. Spa treatments like massages and reiki can be booked at an additional cost. Blisstopia’s retreat is held at an off-the-grid home on three scenic acres: solar panels and a private well ensure minimum impact on the environment. Guests will also have access to a pool, hot tub and jacuzzi. This retreat is held throughout the year. From $1,100/5 days
Reserve via BookYogaRetreats.com
6-Day Sound Healing, Yoga & Aerial Yoga, Restore Retreat, Maui US
Aerial yoga in Maui (Photo: BookRetreats.com)
In the lush surrounds of Maui on the northern shore of Hawaii, Heather and Donny have created a paradise in which yoga can be grounded or airborne, and healing sounds and music flow. In addition to two hours daily of yoga and aerial yoga (from securely suspended hammocks), you will have access to the pool, small gym and an infrared sauna. The shala is located at Black Swan Temple, an eco-sactuary surrounded by tropical jungle and wateralls over 2.5 acres (1 hectare). You may also explore beyond the grounds of this private estate with optional extra excursions: beaches, waterfalls, a bamboo forest or the Haleakala crater. From $2,229/6 days
4-Day Wine Tasting, Meditation, and Yoga Retreat in Santa Margarita, California
Yoga and wine in California (Photo: BookYogaRetreats.com)
Who ever said that wine had to be off limits on a yoga retreat? Sagrada Wellness Center gives you the opportunity to enjoy Central Coast California’s finest local wines – in moderation, of course – balancing four days of restorative yoga, qi gong and meditation with a different wine tasting each night, paired with vegan and vegetarian homemade dinners. Sagrada is a 45-acre (18 hectare) ranch between lake and mountains, nestled in San Luis Obispo wine country. Explore the estate’s nature trails and take advantage of the saltwater pool and hot tub to leave feeling radiant and rejuvenated (and no, that’s not just the wine talking). From $1975/4 days
2-Day Exclusive Introductory Health Retreat at YO1 Health Resort in Monticello, New York
YO1 Health Resort (Photo: BookYogaRetreats.com)
So you just don’t have a week disconnect-to-reconnect time. That doesn’t mean you can’t pamper yourself for a weekend. This two-day mini retreat is just the reboot that you need, including yoga classes, massage, acupuncture, spa and sauna time, as well as Ayurvedic vegetarian meals and juices. There will be enough time for an enjoyable hike in the nearby Catskill Mountain trails, of which you will have a stunning view from the luxurious YO1 Health Resort accommodations. From $700/2 days
4-Day Hiking, Yoga, Sound Healing Retreat in Yosemite Valley
Photo: bookyogaretreats.com.
Sunshine Paradise Retreats offers a completely customizable hiking, yoga and sound healing experience in the breathtaking Yosemite Valley. It is hosted by the highly qualified yoga teacher Ashlee, who will prepare individualized classes and catered meals throughout the retreat. Guests will also enjoy guided hiking/walking tours in Yosemite, meditation and sound healing sessions with Tibetan singing bowls, and three organic meals a day. Between classes, enjoy the surrounding natural beauty from the sauna in the wilderness or the saltwater hot tub, both at the Fantasy Ranch accommodations. From $3,999/4 days
