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In Charlotte, North Carolina, Mert’s Heart & Soul Ladles Low Country Shrimp And Grits Regulars Come Back For

David Reed 9 min read
In Charlotte, North Carolina, Mert's Heart & Soul Ladles Low Country Shrimp And Grits Regulars Come Back For

Some of the best meals in North Carolina come from places that never shout for attention. Tucked into a busy downtown block, one little spot fills the air with simmering spices and the kind of cooking that makes strangers feel like family.

Walk through the door hungry and curious, and you might just leave with a full belly and a happy heart. Here is the story behind a soul food gem worth every bite.

A Downtown Corner Full of Southern Comfort

A Downtown Corner Full of Southern Comfort
© Mert’s Heart And Soul, Charlotte, NC

Right in the middle of Uptown Charlotte sits a soul food restaurant that has become a local landmark. You will find it at 214 N College St, tucked among the tall buildings of the business district.

Officially known as Mert’s Heart & Soul, it is a mom-and-pop spot serving Southern comfort classics with a Lowcountry twist. The building may look modest from the sidewalk, but the flavors inside tell a much bigger story.

Regulars and travelers alike wander in expecting a quick bite and end up staying for the whole experience. Visitors describe the food as steaming hot, home-cooked, and bursting with flavor from the very first plate.

The restaurant carries a reputation that stretches well beyond the neighborhood, thanks in part to a national television feature. Even so, it never lost the cozy charm that makes people feel welcome.

Whether you are exploring the city or grabbing lunch nearby, this is the kind of place worth planning your day around.

The Husband-and-Wife Dream Behind the Doors

The Husband-and-Wife Dream Behind the Doors
© Mert’s Heart And Soul, Charlotte, NC

Every great restaurant has a heartbeat, and here it belongs to James and Renee Bazzelle. The husband-and-wife team opened their doors back in 1998, though their journey in food started years earlier.

James grew up in Athens, Georgia, where he discovered a love for cooking during high school. He later earned an Associate’s Degree in Food Service Management and worked in restaurants across Georgia before moving to Charlotte in 1991.

Before this venture, the couple ran a catering company and opened an earlier eatery together. The name itself carries meaning, honoring Mertle Lockhart, a devoted customer from their previous restaurant who was dearly missed.

That personal touch shows in everything they do. The owners believe food is a celebration, and they treat every guest like part of the family.

One longtime fan recalled first visiting in the mid-1990s and returning years later to find the same warmth waiting. Staying true to their roots for decades is no small feat, and it clearly keeps people coming back.

Shrimp and Grits That Keep Regulars Loyal

Shrimp and Grits That Keep Regulars Loyal
© Mert’s Heart And Soul, Charlotte, NC

If one dish defines this kitchen, it is the Low Country Shrimp and Grits. Regulars come back time and again just for a bowl of it.

Picture plump, juicy shrimp resting on a rich, buttery bed of creamy grits, all pulled together with a smoky Creole sauce. Another version brings shrimp, onion, and tomato simmered gently in a savory brown sauce, spooned over stone-ground organic grits.

The dish often arrives with toasted focaccia bread on the side, perfect for soaking up every drop. It is a true Gullah-inspired offering, celebrated for how beautifully its flavors harmonize.

One visitor who ordered it for a Father’s Day celebration called it the best they had ever tasted. Another paired their shrimp with catfish and remoulade and left completely won over.

The kitchen manages to turn out these slow-cooked favorites quickly, even when the dining room is packed. For many, it is the single reason they keep returning to this corner of Charlotte.

Soul Rolls and Cornbread Stealing the Spotlight

Soul Rolls and Cornbread Stealing the Spotlight
© Mert’s Heart And Soul, Charlotte, NC

Before the main course even arrives, two starters tend to steal the show. The Soul Rolls are a clever twist on the classic egg roll, and folks rave about them constantly.

Crispy on the outside, they come stuffed with black-eyed peas, rice, collard greens, and seasoned ground turkey, served alongside a spicy honey mustard sauce. It is a mash-up of Southern staples wrapped into one crunchy bite.

Then there is the cornbread, often described as world-famous and served warm with sweet butter. Guests mention it in nearly every glowing account, and it earns praise even from those who found other dishes hit or miss.

One large group visiting for a celebration said their team still raves about the soul rolls and cornbread long after their meal. Another diner admitted the cornbread alone had them wanting more after every bite.

Together, these two openers set the tone for the whole meal. They are the kind of small pleasures that turn a first-time guest into a devoted regular.

A Menu Rooted in Lowcountry and Gullah Traditions

A Menu Rooted in Lowcountry and Gullah Traditions
© Mert’s Heart And Soul, Charlotte, NC

Beyond the signature plates, the menu reads like a love letter to Southern cooking. Lowcountry and Gullah-inspired dishes share space with classic soul food comforts.

Fried catfish comes out light and flaky, while beef ribs arrive slathered in a sauce that fans call a must-try. Fried chicken wings, salmon cakes, Cajun salmon, fried whiting, and fried green tomatoes all make regular appearances.

There is also red beans and rice with smoked turkey kielbasa, a dish one guest compared to a warm hug from grandma. The collard greens and macaroni and cheese draw endless compliments, with several diners naming the mac the best they have ever had.

Side dishes hold their own too. Sweet, soft yams, tender cabbage, okra and tomato stew, and potato salad round out the plates beautifully.

Save room for dessert, since a row of cakes sits under glass domes near the counter. The sweet potato cake and banana pudding cake earn special affection from those with a sweet tooth.

Walls of Art, Music, and Warm Energy

Walls of Art, Music, and Warm Energy
© Mert’s Heart And Soul, Charlotte, NC

Step inside and the atmosphere greets you before the food ever does. Bright walls are covered edge to edge with eclectic art, framed photos, and playbills that give the room its unmistakable character.

A soundtrack of jazz, soul, and gospel drifts through the space, adding to the laid-back, welcoming vibe. Many guests say the pictures celebrate community, culture, and Black excellence, turning the decor into a kind of living tribute.

The energy feels both nostalgic and vibrant, striking that rare balance between homey and lively. One diner said it was hard to pick a favorite photo, there were simply too many to admire.

Couples, groups of friends, and even solo visitors all get treated with the warmth usually reserved for regulars. The result is a casual setting that somehow feels personal.

Several people mentioned that the ambiance alone put them in the mood to eat. It is an environment designed to make a simple meal feel like a full celebration.

Hospitality That Turns Strangers Into Family

Hospitality That Turns Strangers Into Family
© Mert’s Heart And Soul, Charlotte, NC

Warm service is woven into the fabric of this place. Guests repeatedly mention servers by name, praising their kindness, attentiveness, and spot-on recommendations.

One late-arriving group showed up just half an hour before closing and was welcomed anyway, cared for by staff who made them feel right at home. Another visitor praised a server who moved through the room with water, memorized specials, and offered genuine suggestions without ever hovering.

The team greets everyone warmly, and regulars note that even delivery drivers pause to return the friendly gesture. That easy, informal spirit reflects exactly what the owners hope to create.

They describe their goal as serving a soul-soothing meal with real Southern hospitality. The idea is simple: every dish tells a story, and every guest becomes part of it.

Not every visit lands perfectly, and the owners respond thoughtfully when service falls short. Still, the overwhelming impression is of a crew that treats guests like cherished company.

It is the human touch that keeps the tables full.

Hours, Prices, and How to Find It

Hours, Prices, and How to Find It
© Mert’s Heart And Soul, Charlotte, NC

Planning a visit is easy once you know the rhythm of the week. The restaurant opens Tuesday through Sunday at 11 AM, closing at 9 PM most days and staying open until 10 PM on Friday and Saturday.

Monday is the one day the kitchen rests.

You will find it at 214 N College St in Uptown Charlotte, right in the business district. Most main dishes land in the twenty to thirty dollar range, and one guest snagged a pork chop special with three sides for under fifteen.

Diners consistently call the portions generous and the value hard to beat. Many leave with carryout containers brimming with leftovers, since most dishes travel well for takeout.

Because it sits downtown, expect to pay for parking nearby, so plan for that small extra step. To reach the team directly, call +1 704-342-4222 or visit mertscharlotte.com.

Arriving a little early during peak hours helps, though the kitchen keeps plates moving quickly even when busy.

Why This Soul Food Stop Earns Its Reputation

Why This Soul Food Stop Earns Its Reputation
© Mert’s Heart And Soul, Charlotte, NC

Pulling it all together, this is a spot that delivers far more than a meal. The combination of heartfelt cooking, a lively room, and genuine hospitality has earned it a devoted following over more than two decades.

National recognition came with a feature on Guy Fieri’s Diners, Drive-Ins & Dives, and the dining room has even welcomed notable public figures over the years. Yet the everyday guests are the ones who keep the story alive.

One traveler from out of state called it the best soul food they had ever had, while another summed up their visit by saying their belly was full and their soul was happy. Those simple reactions capture the whole idea.

Like any busy kitchen, it has occasional off nights, and the owners respond to feedback with care. The larger picture, though, is one of comfort, generosity, and warmth.

If you find yourself in Charlotte with an appetite, this friendly corner is well worth the trip. Come hungry, and you will likely leave already planning your return.

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